This place has changed my life completely! Sam and Zoe are such fantastic teachers and have made me feel so confident. When I first started, my anxiety was so bad that I’d have panic attacks in there. Sam was always really understanding about it. I’d have to take anxiety medication throughout the class but I felt so supported and safe that I kept going. 7 weeks on and I have so much more confidence. I haven’t had a panic attack in ages there or needed to take medication and this is solely down to the supportive nature of the class. This isn’t just a great way to get fit, it’s a fantastic way to build your confidence, meet new people and make wonderful friends. I can’t sing Studio Essence’s praises enough!
Pole and Aerial Fitness Lessons for Everyone
Studio Essence is focused on providing high-quality service and customer satisfaction – we will do everything we can to meet your expectations. Pole and aerial hoop fitness are taking the world by storm, and they are a fantastic way to have fun and keep fit. They’re available for everyone, regardless of shape, size and gender!
Pole and aerial hoop fitness are efficient methods of muscle toning.
Pole and aerial fitness can substantially burn fat for you.
Increase your core body strength with a fun fitness regime!
Fun and enjoyable fitness
We provide an easy going, fun environment in which to get fitter.
What our students say
First time tonight and Sam was just awesome! Despite my nerves she got me moving and has lifted my confidence, excited for next week now!
Absolutely love aerial hoop classes! I have never been to a fitness class that has been so fun, welcoming and non-judgmental! Sam is a very supportive teacher and everyone helps each other. Really enjoying learning something new and already seeing a difference on muscles I forgot were there! Thank you! Xxx
I was at Ruth’s birthday Pole Dancing party with Sam and Charlie as our instructors. I had an absolute blast! We learnt a lot in the 2 hour session and managed a little routine to music at the end of the class. The instruction from Sam and Charlie was fantastic and even a weakling like me managed to spin around the pole successfully. I think this class is something anyone can have a go at. I have no upper body strength at all and the lower half isn’t that special. But I was surprised at what I could do with proper instruction. Thanks Sam and Charlie for a fab day out.
Anyone thinking of having a party here and doubting your ability… don’t. Have a go, you will love it.
This pole group is amazing. They feel like family. I could not be happier. The teaching is amazing and I love going to my pole lessons. We do so much within this group. The group is getting bigger and bigger and stronger then ever. Love my pole family xx
Booked a class as part off friend’s hen do and it was amazing!! Sam and Charlie (our instructors) were lovely, such a fun, friendly and relaxed atmosphere. Can’t believe we learnt a routine in that time. Highly recommend.
Awesome instructors, my fitness and strength and stamina has increased dramatically after being so weak from surgery!! Thank you so much!!
Was a bit apprehensive about joining pole fitness as I’m not as skinny as I would like to be but had heard it was a fun way to exercise. The instructor has been great and my confidence grows each time! Would defo recommend!!
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